There has been a vast amount of controversy as to when to eat, what to eat, how to eat, and how much to eat, and all this controversy is unnecessary, for the Right Way is very easy to find. You have only to consider...
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The current sciences of medicine and hygiene have made no progress toward answering the question, What shall I eat? The contests between the vegetarians and the meat eaters, the cooked food advocates, raw food advocates, and various other schools. of theorists, seem to be...
Principle 1: Get a lot of fresh AIR The air we breathe plays an essential part in our health and functioning. Long-term exposure to toxic or polluted air can compromise the health and functioning of the cells and organs of our body leading to...